Lifestyle
Is it necessary to walk 10 thousand steps to stay healthy?
For six decades, we have been told that walking 10,000 steps a day is necessary for good health, but now experts say t…
Lifestyle
Lifestyle
Rakul Preet Singh is back to working out with 65 kgs deadlift; here’s how you can lift too
Bit by bit expanding the heap as strength improves is a vital rule in moderate over-burden, a principal idea," sh…